Like what you read? Share this post on social media. A crowd was gathering outside the theater, waiting to be let in to take our seats. My friend Melissa joined the crowd with an unfamiliar man at her side. This…

Like what you read? Share this post on social media. A crowd was gathering outside the theater, waiting to be let in to take our seats. My friend Melissa joined the crowd with an unfamiliar man at her side. This…
Like what you read? Share this post on social media. If your letting friendships slide, try not to beat yourself up over it. Simply commit to making time to nurture friendships going forward. We all need them. In fact, friendships…
Like what you read? Share this post on social media. Group therapy can be a valuable tool for positive change, be it on its own or in combination with individual therapy. Here’s why group therapy might be for you. Read…
Like what you read? Share this post on social media. It’s human nature to seek connection, but behavior modeled to us in childhood—mostly within our families—sometimes leaves us lacking and longing in adulthood. This article, written for GoodTherapy.org, offers ideas…
Like what you read? Share this post on social media. By taking risks and revealing your truth, you create the possibility of more satisfying and intimate relationships with others—and with yourself. Read my article written for GoodTherapy.org to be inspired…
Like what you read? Share this post on social media. How do you cope with someone else’s pain? When a friend or loved one is having a hard time, do you find yourself getting sucked in or do you distance…
Like what you read? Share this post on social media.Religion has long been a topic that most people have been taught not to discuss. However, people need to be able to discuss their beliefs. In this article that I wrote…
Like what you read? Share this post on social media. From a young age, we’re told all the reasons it’s bad to be selfish. But it’s not all bad! There’s another, healthier side to selfishness. This article that I wrote…