Like what you read? Share this post on social media.People often say they are “thick-skinned” as a testament to their resilience, which can certainly be a good thing. But there’s another side worth considering. In this article, written for GoodTherapy.org,…
Like what you read? Share this post on social media. Group therapy can be a valuable tool for positive change, be it on its own or in combination with individual therapy. Here’s why group therapy might be for you. Read…
Like what you read? Share this post on social media. It’s human nature to seek connection, but behavior modeled to us in childhood—mostly within our families—sometimes leaves us lacking and longing in adulthood. This article, written for GoodTherapy.org, offers ideas…
Like what you read? Share this post on social media. By taking risks and revealing your truth, you create the possibility of more satisfying and intimate relationships with others—and with yourself. Read my article written for GoodTherapy.org to be inspired…
Like what you read? Share this post on social media. If your friend had food stuck in his or her teeth, would you say something or hold back? How open to be, and how to receive honesty, can be tricky…