Tag: Acceptance

• Don’t Get Stuck in Non-Acceptance

  

  Like what you read? Share this post on social media. When I was about 14, I had the realization that I wasn’t going to be beautiful.  Certainly not beautiful like the beautiful I saw on television.  The loss of that fantasy was hard to accept.  There was much gnashing of teeth and tears of despair…

  RenaPollak

  September 19, 2019

  Staying in Love

  Acceptance, letting go, moving on, psychotherapy, resistance, surrender, trauma

• Life is Unfair! How to Cope.

  

  Like what you read? Share this post on social media.  If injustice in the world inspires feelings of anger, helplessness, and vengeance, it’s time to look inward. Holding onto these feelings makes peace elusive. My article for GoodTherapy.org suggest ways in which you can learn how to cope with injustice.  Read Article   Let’s Talk…

  RenaPollak

  January 7, 2015

  Dealing with Life

  Acceptance, anger, counseling, Encino, forgiveness, injustice, Personal growth, psychotherapy, self-care, unfair

• Discussing Spirituality with Individuals or in Groups

  Like what you read? Share this post on social media.Religion has long been a topic that most people have been taught not to discuss.  However, people need to be able to discuss their beliefs.  In this article that I wrote for LinkedIn Pulse, you can learn about discussing religion and spirituality in group therapy or…

  RenaPollak

  October 3, 2014

  Group Therapy, Relationships

  Acceptance, counseling, Cultural Differences, Differences, Diversity, Encino, group therapy, psychotherapy, Religion, Spirituality, support group