Like what you read? Share this post on social media.My daughter was crying when I picked her up from school. She was so upset that she could barely speak, sputtering out the details of what happened between sobs. She’d clearly…
Are You Managing Your Election-Related Emotions? Here Are Some Helpful Tips.
Like what you read? Share this post on social media. I would like this blog to speak to both Trump supporters and Clinton supporters, because on either side of this election, emotions seem to be running high. What I want…
Is Being ‘Thick-Skinned’ Your Strength or Your Weakness? It Depends on Your Self-Esteem.
Like what you read? Share this post on social media.People often say they are “thick-skinned” as a testament to their resilience, which can certainly be a good thing. But there’s another side worth considering. In this article, written for GoodTherapy.org,…
Life is Unfair! How to Cope.
Like what you read? Share this post on social media. If injustice in the world inspires feelings of anger, helplessness, and vengeance, it’s time to look inward. Holding onto these feelings makes peace elusive. My article for GoodTherapy.org suggest ways…