Like what you read? Share this post on social media. Like so many of my fellow therapists, I had heard great things about online therapy, but until Coronavirus hit, I had never tried it out. In order to continue providing…

Like what you read? Share this post on social media. Like so many of my fellow therapists, I had heard great things about online therapy, but until Coronavirus hit, I had never tried it out. In order to continue providing…
Like what you read? Share this post on social media.The perfect time to end your participation in a therapy group is when the issues that you came into group to work on have been resolved and you have no other…
Like what you read? Share this post on social media.I hate being misunderstood. In fact, it can be very frustrating when I can’t seem to get someone to understand what I’m trying to say. But what’s worse is when it’s…
Like what you read? Share this post on social media. If I’m telling you that group therapy helps people put their shields down, you might think that sounds like a bad idea. You don’t want get rid of your shield!…
Like what you read? Share this post on social media. You’re not in it alone! Learn and grow together. Why Group Therapy? Group therapy is a dynamic approach to self-discovery and emotional healing. Instead of just you…
Like what you read? Share this post on social media.As a certified group therapist, I often get calls from people seeking support groups. But after speaking with them, I realize that many of these people would actually benefit more from…
Like what you read? Share this post on social media.Across the circle we took surreptitious glances at each other. This was a diverse group of men and women; Caucasian, Asian, Hispanic, gay, straight, shy, extroverted. Yet, I felt especially different…
Like what you read? Share this post on social media.My client, in a terse, authoritative tone, announced to the group that he had something to say. He locked eyes on me and said, “I know you want me out of…
Like what you read? Share this post on social media.As in most families, my family had secrets too. Those secrets were mostly about how we felt about each other; the love, the hurt, the unspoken judgments about each other. There…