Like what you read? Share this post on social media. Sure, there are advantages to being self-sufficient—but there are significant drawbacks, too. Here are a few that rigidly independent people often overlook. In this article, written for GoodTherapy.org, I urge…
Being Okay…When They’re Not
Like what you read? Share this post on social media. How do you cope with someone else’s pain? When a friend or loved one is having a hard time, do you find yourself getting sucked in or do you distance…
Sometimes Selfish is Really Self-Care
Like what you read? Share this post on social media. From a young age, we’re told all the reasons it’s bad to be selfish. But it’s not all bad! There’s another, healthier side to selfishness. This article that I wrote…