KnowYourselfTherapy

Letting Go of Rigid Independence: Why It’s Good to Have Help

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Sure, there are advantages to being self-sufficient—but there are significant drawbacks, too. Here are a few that rigidly independent people often overlook. In this article, written for GoodTherapy.org, I urge you to consider allowing yourself to depend on others.  Read my article on GoodTherapy.Org.


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Rena Pollak, LMFT, CGP  | 15720 Ventura Blvd., Ste. 508, Encino, CA 91436 | 818-245-5298