Like what you read? Share this post on social media. If injustice in the world inspires feelings of anger, helplessness, and vengeance, it’s time to look inward. Holding onto these feelings makes peace elusive. My article for GoodTherapy.org suggest ways…
Say It or Zip It? The Perils and Profits of Truth
Like what you read? Share this post on social media. If your friend had food stuck in his or her teeth, would you say something or hold back? How open to be, and how to receive honesty, can be tricky…
Understanding Battered Woman Syndrome
Like what you read? Share this post on social media. Understanding Battered Woman Syndrome. Women who live with abuse often blame themselves and believe their abuser when he says he’s sorry. They need help to learn how to break the…
Being Okay…When They’re Not
Like what you read? Share this post on social media. How do you cope with someone else’s pain? When a friend or loved one is having a hard time, do you find yourself getting sucked in or do you distance…
Discussing Spirituality with Individuals or in Groups
Like what you read? Share this post on social media.Religion has long been a topic that most people have been taught not to discuss. However, people need to be able to discuss their beliefs. In this article that I wrote…
Sometimes Selfish is Really Self-Care
Like what you read? Share this post on social media. From a young age, we’re told all the reasons it’s bad to be selfish. But it’s not all bad! There’s another, healthier side to selfishness. This article that I wrote…