When Worry Won’t Quit: How to Stop Worrying and Start Living

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quit worrying

The distress that comes with worrying is often worse than the outcome of the actual situation you’re worried about. Here’s the secret to dealing with worry.  Read my blog on GoodTherapy.Org.

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Rena Pollak, LMFT, CGP  | 15720 Ventura Blvd., Ste. 508, Encino, CA 91436 | 818-245-5298