KnowYourselfTherapy

Rena Pollak, LMFT, CGP

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  • How I Can Help
    • Group Therapy
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    • RelationshipsPsychotherapist Rena Pollak, LMFT, CGP writes about developing and maintaining happy, healthy relationships.
    • Self-EsteemPsychotherapist Rena Pollak, LMFT, CGP blogs about improving self-esteem.
    • MotivationPsychotherapist Rena Pollak, LMFT, CGP writes about getting motivated to take action in your life.
    • Dealing with LifeVarious blogs by psychotherapist Rena Pollak, LMFT, CGP on how to deal with challenging aspects of living.
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  • Sometimes Selfish is Really Self-Care

    Sometimes Selfish is Really Self-Care

    Like what you read? Share this post on social media. From a young age, we’re told all the reasons it’s bad to be selfish. But it’s not all bad!  There’s another, healthier side to selfishness.  This article that I wrote for GoodTherapy.org explains the difference between selfish and self-care.  Read Article  Let’s Talk Schedule a…

    RenaPollak

    August 4, 2014
    Relationships, Self-Esteem
    cognitive behavioral, counseling, Encino, group therapy, independence, individuality, psychotherapy, relationships, self-care, self-esteem, selfish
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Mailing Address | 4872 Topanga Canyon Blvd., #152, Woodland Hills, CA 91364

Office Location | 22157A Clarendon St, #5, Woodland Hills, CA 91364

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  • Home
  • About
  • Who I Can Help
  • How I Can Help
    • Group Therapy
    • Individual Therapy
    • Couples Counseling
    • EMDR
    • Speaking Engagements
  • Blog
    • Relationships
    • Self-Esteem
    • Motivation
    • Dealing with Life
    • Group Therapy
  • Contact