Tag: optimism
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My First Meetup
Like what you read? Share this post on social media.On Wednesday night, I hosted my first Meetup through my new Meetup group “San Fernando Valley Personal Growth Group.” This was a lecture/discussion meetup where I led a discussion based on my blog post: “Thinking Your Way Back to Okay.” Of course, I was a little…
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The Wonders of Optimism: Thinking Your Way Back to OK
Like what you read? Share this post on social media. Sometimes, it takes not being OK to recognize that we usually are. Even if you’re not a natural optimist, a little cognitive flexibility can help you get back. In this articled that I wrote for GoodTherapy.org, I offer suggestions on how to become an optimist. …