Like what you read? Share this post on social media.I hate being misunderstood. In fact, it can be very frustrating when I can’t seem to get someone to understand what I’m trying to say. But what’s worse is when it’s…
Like what you read? Share this post on social media.Before you can help others you have to help yourself You need to put your oxygen mask on first before you can help others. That’s what the airlines tell you. But…
Like what you read? Share this post on social media. I told my innocent Jewish daughter about the Holocaust when she was ten. I had no…
Like what you read? Share this post on social media. If I’m telling you that group therapy helps people put their shields down, you might think that sounds like a bad idea. You don’t want get rid of your shield!…
Like what you read? Share this post on social media.When I took my daughter to the pediatrician for her annual checkup, they gave me a guide sheet with her weight, height, etc. One phrase jumped out at me. It read,…
Like what you read? Share this post on social media.On a scale of 1 to 10 with 1 being a terrible, horrible, worthless human being and 10 being God’s gift to humanity, how do you measure yourself? Personally, my score…
Like what you read? Share this post on social media. Does the myth of the sword and the stone have any meaning for you? Many people believe that myths contain thought-provoking metaphors that could help us live our lives. I…
Like what you read? Share this post on social media. You’re not in it alone! Learn and grow together. Why Group Therapy? Group therapy is a dynamic approach to self-discovery and emotional healing. Instead of just you…
Like what you read? Share this post on social media.Have you ever seen the phrase “Emotional Intelligence” and wondered what it meant? “Academic intelligence” means being able to learn and understand academic material like math, science, or languages. Someone who’s…
Like what you read? Share this post on social media.There are so many things that we have to attend to in our lives. Our work, our relationships, our health, our homes. It can feel like you’re running around in circles…