Like what you read? Share this post on social media. Where I Got Stuck I used to blog every other week and then I stopped. And stayed stopped. For many, many months. All the while I was longing to…
Using Fantasy to Reduce Anxiety and Build Your Confidence
Like what you read? Share this post on social media.Recently, I can across an old story I’d written where I overcame all obstacles. The story had me thinking about the daydreams and fantasies that I’ve had throughout my life. I…
You Are Enough! Tools for Coping with the Constant Pressure for More.
Like what you read? Share this post on social media. You’re great. In fact, you’re so great that everyone wants more of you. More of your skills at work; more of your love and attention for your children, spouse, friends,…
The Fear Factor: What You Don’t Know May Help You
Like what you read? Share this post on social media. When fear—of failure, of embarrassment, of heartbreak—keeps you from stepping outside your comfort zone and trying something new, it limits your potential. In this article that I wrote for GoodTherapy.org, I…