KnowYourselfTherapy

There is only one happiness in this life, to love and to be loved George Sand

 

 

Relationships are the most important aspect of life, especially the relationship that you have with yourself.

 

If you don’t have quality relationships, it’s understandable that you might feel lonely, depressed, frustrated or anxious.

 

Your unhappiness about your relationships may make you push people even farther away.  Or it could make you settle for dissatisfying relationships.  Without a variety of loving relationships, you may cling to the people that you have and feel anxious about losing them.  So anxious that you hide your feelings in order to keep the peace.

 

On the other hand, maybe the least loving relationship is the one you have with yourself.  Instead of treating yourself with care, encouragement and respect; you’re a harsh critic, treating yourself worse than you would a stranger.

 

Therapy can help you learn to love yourself and bring more love into your life.

 

In an enormous city like Los Angeles, there’s got to be people who would like your company.  Are you ready to find new friends or an intimate partner?  Discover what is stopping you.

 

If you would like to improve your relationships, whether those relationships are with your spouse, family, friends, or co-workers, give me a call and we can talk about how I can help.

 
Let’s Talk

Schedule a free 15 minute consultation by calling 818-245-5298, or by clicking on the contact me page now.

Rena Pollak, LMFT, CGP

Rena Pollak, LMFT, CGP – therapist in Encino and Calabasas

Rena Pollak, LMFT, CGP is a Licensed Marriage and Family Therapist, License no. LMFT78442 and a Certified Group Psychotherapist.

Therapy offices in Encino and Calabasas are located near Tarzana, Van Nuys, Reseda, Sherman Oaks, Woodland Hills, Agoura Hills, Malibu, Topanga, Westlake Village, Thousand Oaks, and Canoga Park.  Terms and Conditions.

 


Rena Pollak, LMFT  | Calabasas, CA 91302  Encino, CA 91436  818-245-5298

Rena Pollak, LMFT Therapist in Encino