KnowYourselfTherapy

Your life is too short to spend it being unhappy.


It’s hard to be happy when you’re constantly criticizing yourself.  You’re always telling yourself that you’re not good enough, smart enough, or worthy enough.

You can’t feel calm and peaceful when you’re plagued with worry about your future or concern about what other people think of you.

It’s lonely and painful when you’re having relationship problems like excessive fighting or a lack of emotional or physical intimacy.

 

You’re suffering from Anxiety, Depression, Relationship problems or self-esteem issues.

You’ve probably worked very hard to find solutions to these problems.  But you don’t have to do it alone! Consulting with a therapist can help.  I’m a Licensed Marriage and Family Therapist.  I’m an expert in helping people sort through their thoughts and feelings.  In addition, we look at the past traumas that may be affecting your current worries, sadness, relationship struggles or low self-esteem.

This deep exploration helps you know yourself better and attain the wisdom you need to live a happier, healthier, more peaceful life.

 

Let’s Talk

Schedule a free 15 minute consultation by 818-245-5298, or by clicking on the contact me page now.

Rena Pollak, LMFT, CGPRena Pollak, LMFT, CGP is a Licensed Marriage and Family Therapist, License no. LMFT78442 and a Certified Group Psychotherapist.

Counseling and therapy services to people living in the San Fernando Valley of Los Angeles in and around Encino, Tarzana, Van Nuys, Reseda, Sherman Oaks, Woodland Hills, Calabasas, and Canoga Park.  Offices located in Encino and Tarzana.  Area codes 91346, 91364, 91335, 91337, 91316, 91367, 91406.  Terms and Conditions.

 


Rena Pollak, LMFT  | 15720 Ventura Blvd. Ste. 508  Encino, CA 91436  818-245-5298

Rena Pollak, LMFT Therapist in Encino