KnowYourselfTherapy

When Worry Won’t Quit: How to Stop Worrying and Start Living

quit worrying

The distress that comes with worrying is often worse than the outcome of the actual situation you’re worried about. Here’s the secret to dealing with worry.  Read more.

 

If you would like to find out more about joining a therapy group/support group or starting individual therapy, Contact Rena Pollak, LMFT, CGP for a free 15 minute phone consultation

 

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