KnowYourselfTherapy

The Fear Factor: What You Don’t Know May Help You

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When fear—of failure, of embarrassment, of heartbreak—keeps you from stepping outside your comfort zone and trying something new, it limits your potential. In this article that I wrote for GoodTherapy.org, I share thoughts that can help you silence your fears. Read Article

 

If you would like to find out more about joining a therapy group/support group or starting individual therapy, Contact Rena Pollak, LMFT, CGP for a free 15 minute phone consultation

 

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