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From a young age, we’re told all the reasons it’s bad to be selfish. But it’s not all bad!  There’s another, healthier side to selfishness.  This article that I wrote for GoodTherapy.org explains the difference between selfish and self-care.  Read Article 

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Rena Pollak, LMFT, CGP  | 15720 Ventura Blvd., Ste. 508, Encino, CA 91436 | 818-245-5298

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