KnowYourselfTherapy

Resources


Recommended Essays:

Upset About Something?  Here’s What to Do. – Psychology Today

Six Truths About Depression – Psychology Today

Anxiety Symptoms – Psychology Today

Book Recommendations:

Staring at the Sun: Overcoming the Fear of Death by Irvin D. Yalom

Man’s Search for Meaning by Viktor E. Frankl

Helpful Links

For more information on group therapy go to the American Group Psychotherapy Association.

Addiction and Recovery

Alcoholics Anonymous

SAMHSA – Substance Abuse and Mental Health Services Administration

Al-Anon Family Groups

Child Abuse

Childhelp National Child Abuse Hotline

Los Angeles Department of Children and Family Services

Depression

Depression and How Therapy Can Help

Domestic Violence

The National Domestic Violence Hotline Website

Department of Public Social Services Los Angeles

Suicide Prevention

Suicide: Read This First

American Foundation for Suicide Prevention

 

If you’re ready to work with me, click the contact me page now, so that we can schedule a free 15 minute consultation.


Rena Pollak, LMFT  | 15720 Ventura Blvd. Ste. 508  Encino, CA 91436  818-245-5298