Have you ever seen the phrase “Emotional Intelligence” and wondered what it meant? “Academic intelligence” means being able to learn and understand academic material like math, science, or languages. Someone who’s “smart with their hands” has an aptitude for working…
Recently, I can across an old story I’d written where I overcame all obstacles. The story had me thinking about the daydreams and fantasies that I’ve had throughout my life. I was amazed to realize how helpful those fantasies had…
You’re great. In fact, you’re so great that everyone wants more of you. More of your skills at work; more of your love and attention for your children, spouse, friends, community; more of your time and energy to manage…
In the wake of celebrating our country’s Independence Day, it’s a good time to consider what kind of dictatorship you’re living under. Far more controlling than the President or the police, your own beliefs dominate you and dictate your behavior.…
My 13 year old brain had a shocking revelation. I was sitting in my little desk/chair combo in Ms. Higgin’s 8th grade classroom, quietly working on the school newspaper, laying out a page about my graduating class. Amy Silver was…
A crowd was gathering outside the theater, waiting to be let in to take our seats. My friend Melissa joined the crowd with an unfamiliar man at her side. This man instantly shook my hand and introduced himself. “I’m Charles,”…
When I was in my 20s I had a very influential experience with the shifting of perspective. I had gotten the amazing opportunity to work at a Club Med as a member of my improv group. I was so excited…
Everyone has hopes and dreams, but not everyone takes the steps necessary to make them a reality. Are any of these common fears keeping you stuck in place? This article explains common fears that keep people from pursuing their dreams. …
People often say they are “thick-skinned” as a testament to their resilience, which can certainly be a good thing. But there’s another side worth considering. In this article, written for GoodTherapy.org, learn how to identify when you’re putting up with…
No one wants to be the villain. When we’ve done wrong, it’s important to learn from it and to be accountable—and that means letting go of shame and self-abuse. Read More. If you would like to…