KnowYourselfTherapy

Motivation

Why Stopping Just Might Be Your Ticket to Moving Forward
Why Stopping Just Might Be Your Ticket to Moving Forward

Why Stopping Just Might Be Your Ticket to Moving Forward

When you no longer feel invested in what you do, there’s no shame in quitting—especially when it creates space for opportunity and, most importantly, happiness. In this article that I wrote for GoodTherapy.org, I share some ideas about quitting that…

The Fear Factor: What You Don’t Know May Help You
The Fear Factor: What You Don’t Know May Help You

The Fear Factor: What You Don’t Know May Help You

When fear—of failure, of embarrassment, of heartbreak—keeps you from stepping outside your comfort zone and trying something new, it limits your potential. In this article that I wrote for GoodTherapy.org, I share thoughts that can help you silence your fears. Read…