KnowYourselfTherapy

Finding Love

Is Being ‘Thick-Skinned’ Your Strength or Your Weakness? It Depends on Your Self-Esteem.

Is Being ‘Thick-Skinned’ Your Strength or Your Weakness? It Depends on Your Self-Esteem.

People often say they are “thick-skinned” as a testament to their resilience, which can certainly be a good thing. But there’s another side worth considering.  In this article, written for GoodTherapy.org, learn how to identify when you’re putting up with…

Authentic Conversation: Your Most Rewarding Adventure Awaits

Authentic Conversation: Your Most Rewarding Adventure Awaits

By taking risks and revealing your truth, you create the possibility of more satisfying and intimate relationships with others—and with yourself.  Read my article written for GoodTherapy.org to be inspired to have authentic conversations.  Read Article  If you would like…