Like what you read? Share this post on social media. I told my innocent Jewish daughter about the Holocaust when she was ten. I had no…
Are you the right person for the job?
Like what you read? Share this post on social media. Does the myth of the sword and the stone have any meaning for you? Many people believe that myths contain thought-provoking metaphors that could help us live our lives. I…
Emotional Intelligence Can Protect You From Shame
Like what you read? Share this post on social media.Have you ever seen the phrase “Emotional Intelligence” and wondered what it meant? “Academic intelligence” means being able to learn and understand academic material like math, science, or languages. Someone who’s…
How Many Plates Do You Keep Spinning? Maybe You’re Too Busy?
Like what you read? Share this post on social media.There are so many things that we have to attend to in our lives. Our work, our relationships, our health, our homes. It can feel like you’re running around in circles…
Are You Managing Your Election-Related Emotions? Here Are Some Helpful Tips.
Like what you read? Share this post on social media. I would like this blog to speak to both Trump supporters and Clinton supporters, because on either side of this election, emotions seem to be running high. What I want…
Dealing with Cold Pricklies: Don’t let Unpleasant Encounters Get You Down
Like what you read? Share this post on social media.I’ve never forgotten a story that was read to my class when I was a kid. The story was called “The Warm Fuzzy” story. In “The Warm Fuzzy” I learned that…
Using Fantasy to Reduce Anxiety and Build Your Confidence
Like what you read? Share this post on social media.Recently, I can across an old story I’d written where I overcame all obstacles. The story had me thinking about the daydreams and fantasies that I’ve had throughout my life. I…
You Are Enough! Tools for Coping with the Constant Pressure for More.
Like what you read? Share this post on social media. You’re great. In fact, you’re so great that everyone wants more of you. More of your skills at work; more of your love and attention for your children, spouse, friends,…
Feeling desperate? That may be a good thing.
Like what you read? Share this post on social media.You feel hopeless, frantic, doomed. You feel like you’re on the brink of failure, of giving up hope. Your situation seems impossible. Anyone who has ever experienced desperation knows that it…
Your Independence Day: Conquering Your Negative Beliefs
Like what you read? Share this post on social media.In the wake of celebrating our country’s Independence Day, it’s a good time to consider what kind of dictatorship you’re living under. Far more controlling than the President or the police,…